Trips to the woods significantly contribute to well-being. The calm, the clean air, the green all around and the terpenes (the fragrances from trees) promote health. It’s also possible for visitors to try out the forest-bathing tours. Kneipp water-treading pools are also to be found in some forest locations.
Kneipp water-treading activities are refreshing and stimulate the metabolism and strengthen the immune system. The facility in Bezau is located on the edge of the…Read more
This afternoon programme is dedicated to discovering what makes people resilient. Rebecca Manser and Carmen Drexel offer food for thought and share practical exercises for…Read more
Shinrin-yoku, breathing in the forest atmosphere, has long been an officially recognised method for boosting health in Japan.Read more
