Woods, water & moor

Damüls – forest bathing

Shinrin-yoku, breathing in the forest atmosphere, has long been an officially recognised method of boosting health in Japan.

Warth-Schröcken – breathing courses and meditation

Breathing coach Carmen shows guests how it’s possible to incorporate breathing exercises into everyday life and stop for a minute to take a deep breath.

Gesundhotel Bad Reuthe - Bathing in the Moor

A special feature of Gesundhotel Bad Reuthe is the natural moor peat, which is freshly harvested every day right next to the family-run hotel.

Sulzberg - Moorbad Oberköhler (mudbath)

A belt of moorland with rare flora runs for several kilometres across the entire mountain ridge at an altitude of 1,000 metres to the north…

Langen - Witmoos European nature reserve

The greatest feature of the Natura 2000 area is the original high moor with creeping pine.

Krumbach - Vitality of the moor

Why do moors deserve environmental protection? Which plants and animals live in the moor? And how can we replenish our sense of vitality? There are…

Riefensberg barefoot course

Water and the moor are amongst the oldest of remedies. The goal is to promote health with play and information.

Bizau – Where water tickles your toes

Located close to the village centre of Bizau, the Ulvenbach stream flows across the broad plain.